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Access Bars Sessions for Stress Relief, Relaxation, and Mental Clarity (Monroe)
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Access Bars is a gentle, hands-on energy technique that works with 32 specific points on the head. These points hold stress, emotional patterns, limiting beliefs, and mental clutter from everyday life. When these points are lightly touched, the body begins to relax deeply and release built-up tension. Many people describe the experience as a mental reset or “quieting the mind.”
Access Bars is not a massage. There is no rubbing, kneading, or pressure. You stay fully clothed the whole time. You simply lie down comfortably while I gently touch the points on your head. The touch is soft and calming. Many clients fall asleep or enter a peaceful, meditative state.
As a Certified Access Bars Practitioner, I am trained to run your Bars safely and effectively. As a Certified Facilitator, I am also able to teach Access Bars to adults and teens who want to learn this technique for personal use, family support, or professional practice.
Benefits many clients experience: Better sleep and deeper rest Less stress, anxiety, and overwhelm Improved mood and emotional stability Clearer thinking and sharper focus More calmness and inner peace Reduced overthinking and mental noise A lighter, more balanced feeling in the body and mind
Access Bars for children: Access Bars is also safe and very helpful for kids. Many children experience better sleep, improved focus, fewer emotional outbursts, and a calmer nervous system. Sessions for kids are gentle and can be shorter depending on their comfort. Children who are sensitive, easily overwhelmed, or have difficulty relaxing often benefit from this soothing technique.
What happens in a session: You lie on a massage table fully clothed. I lightly touch the 32 points on your head. There is no pressure, no talking required, and no massage. Your body enters a deep state of rest and relaxation. After the session, most people feel lighter, calmer, and more mentally clear.
Session length: 60 to 75 minutes
Price: 150 dollars per session
Children’s sessions available.
Certification class available (1-day training): If you want to learn Access Bars and become certified, I also teach the official 1-day Access Bars class. After completing the class, you receive international certification and can offer Access Bars to your family, friends, or clients. This class is perfect for anyone wanting to learn energy work, add a new service to their wellness business, or support their loved ones with stress relief and emotional balance.
If you want to book a session or get certified, message me anytime. I am here to support you.
Contact me at:
(630) 796-8740