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One-on-one Yoga (Madison)
N Shore Dr near S Bedford St
offered in person
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I teach you personalized one-on-one. My office is near downtown with parking. Also available evenings and weekends.
This is yoga customized for you, not pushing you into poses. I teach all sorts of people, all ages, shapes, sizes, and abilities. I teach beginners and experienced people and regularly work with people with injuries and disabilities.
Yoga works. Many studies show the benefits including reducing discomfort and enabling activity. But you may not learn comfortably and well with a group of people in a classroom.
I'm a good coach and guide and motivate you. Often poses that will do you good challenge you. So I take poses apart, teach you fundamentals, and build up from what you can do. We do not do frustration. We build and make progress.
I teach you yoga helpful for what you do. I teach you yoga that helps if you sit too much. I teach you yoga that helps if you stand all day. I teach you yoga that helps if you look at a screen too much. I teach yoga for gardeners that helps after gardening and helps make gardening easier. I teach yoga for trades people, easing the discomforts and helping to build smooth strong movement. I teach yoga for athletes that improves suppleness, muscle utilization, and coordination.
Come try custom yoga; it's different from what you've seen.
David
yoga-tutor.com
- do NOT contact me with unsolicited services or offers