SCIENCE OF TRIATHLON TRAINING AND COMPETITION by Glenn P. Town, Book 145 pages, 6x9 x1/2 inch, Human Kinetics Publishers, Book ISBN 0-87322-182--6, Used, Sell For $8
In this book athletes will find advice on preparing for the triathlon and complete guidelines for establishing a personalized training programmer. The book also contains practical information on the physiological, nutritional, and psychological concerns of the triathlon as well as discussions of training programmes, heat acclimatization, diets, and mental strategies.
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