Whether you are just curious about starting, or have been practicing meditation and yoga for a long time, this retreat will help you take the next step in your personal practice.
Weekend includes
- An introduction to yoga and meditation practice and how they support one another.
- A roadmap to integrate your meditation and yoga practices
- An introduction to different styles of meditation, including mindfulness meditation
- An opportunity to practice Yoga postures suitable for beginning and intermediate yoga students
- An opportunity to experience teaching styles of different yoga and meditation instructors
Retreat teachers
Scott Anderson - with 20 years of Yoga and meditation teaching experience, Scott brings a warm, practical approach to Yoga instruction
Lisa Rambaldo - with a background in Nia, Yoga and Mindfulness Based Stress Reduction, Lisa brings a deep insight into developing your own meditation practice.
Jugney Arndt - As a long time meditator and founder of Joyful Path, Jugney brings a peaceful and balanced approach to meditation instruction.
Pema Antoniotti - A founder of Joyful Path and Alignment Yoga teacher, Pema helps you understand how to develop a practice that is right for you.
Dates and Location
November 6th to 8th
Friday 7-9, Saturday 9-5, Sunday 9-4
Joyful Path Meditation and Healing Center
11000 Division Street, Blue Mounds, WI 53517
608-437-0520
Registration
Click here to register online
- Location: Blue Mounds
- it's NOT ok to contact this poster with services or other commercial interests